What is a trigger point when I am talking about freeing your choices? What happens that those choices then change the very world you live in?
Tag Archives: words
Your Story Line Keeps You Unhappy
The Power of Words
As I watch and listen to the people I work and interact with, I am seeing a word used so very often without it really having the meaning it should have. When we use words on such a regular basis does it give us the feeling of what they mean or do they just become so the norm that we do not even feel what it means when we are saying them or using them in a sentence?
The internal chatter we do not even hear.
I have spent lots of hours trying to work with my clients and students about mind chatter. This is probably the most sabotaging work we can do against ourselves. Another way of saying mind chatter is self-destruction. Because of how we hear ourselves talk, we also feel others are saying those same kinds of words. It is really eye-opening as I am listening to a conversation and when hearing each person talk about the conversation they are talking as if two different conversations were going on at the same time.
“I am the only one that can affect my movement forward”
Until I learned that the only thing getting in the way of my true understanding, and the ease of this walk, was me… my life was really hard to live with. No pun intended. I felt the heavy, heavy burden of carrying the weight of my job, my family and the relationship between my husband and I. Then, I really got a grasp on what my feelings were doing to how I was experiencing my life. Continue reading
