Understand the difference between thoughts, words, deeds, feelings and emotions

Until I learned that the only thing getting in the way of my true understanding, and the ease of this walk, was me…  my life was really hard to live with. No pun intended. I felt the heavy, heavy burden of carrying the weight of my job, my family and the relationship between my husband and I. Then, I really got a grasp on what my feelings were doing to how I was experiencing my life.

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Take accountability and responsibility for each thought

responsible for actionsOkay, a question that has probably crossed your mind is… “If I am not supposed to live in my past stories, because by doing so I am carrying that energy into my future and my day to day life experience, how do I then look at my stories and not get stuck creating the same old energy over and over again?”

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What is your style of life?

livingWhen you are working on having your creations, the style of life, or those special things that you have always wanted to experience, and you seem to keep missing it by just a smidge do you ask yourself why? I know for a very long time I spent lots and lots of hours learning how to be positive, and then wondering why the things that I felt should be my experience never seemed to touch me for very long. I did get to touch some of the successes I desired or I think I would have given up. Then I began to realize that if I wasn’t willing to make the changes that were really sitting in my heart about the world that I lived in I sure would not be able to even feel the world I wanted to have and experience .

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Becoming aware of the thoughts, words, and deeds, that are yours alone

jewel-diamond-taylor-your-thoughts-words-and-deeds-are-painting-the-world-around-youAs you are beginning a new day start it by allowing yourself the moments to accept the creations you are wanting to experience in your life. When you wake up in the morning I suggest that you give yourself the time to really sit in the sweetness of all the things you are now understanding about yourself and how you, and you alone, are accountable for the very experiences you are having.

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Guidance From Within

stairway to heavenI know I spend a lot of time on writing about communication. How important it is to know that what you are saying is being heard by those that you are trying to share with, and of course the most important part of communication… hearing the words you are sharing with others and asking yourself if they are the true words you are saying about yourself.

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The truth that sets your heart free

autumn-leaves-word-from-the-lordOkay, so now I am saying you are lying, your are lying to your friends, your family, your closest loved ones. Are you blooming mad yet? You should be, you should be mad enough now that come hell or high water you are going to find the truth for you! The truth that sets your heart free from the turmoil that you find yourself in from time to time. Because that is your clue, my sweet and wonderful friend.

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Your Story Line Keeps You Unhappy

What does it mean to stand in your heart and be truthful to yourself? What does it mean when we feel a yearning in our inner being that does not seem to go away no matter what we try and do to make changes in ourselves?

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The Power of Words

As I watch and listen to the people I work and interact with, I am seeing a word used so very often without it really having the meaning it should have. When we use words on such a regular basis does it give us the feeling of what they mean or do they just become so the norm that we do not even feel what it means when we are saying them or using them in a sentence?

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The internal chatter we do not even hear.

I have spent lots of hours trying to work with my clients and students about mind chatter. This is probably the most sabotaging work we can do against ourselves. Another way of saying mind chatter is self-destruction. Because of how we hear ourselves talk, we also feel others are saying those same kinds of words. It is really eye-opening as I am listening to a conversation and when hearing each person talk about the conversation they are talking as if two different conversations were going on at the same time.

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