Attachment and mind chatter – united in trying to defeat us?

Okay, so I hear this uproar about detachment. Giving up on family and friends? Doing only for self?, this is against all that you have been taught. Well yes it is, unless you had a Guardian or Guardians who taught you otherwise. Most likely the only thing you have been taught was how to try to control each and every scenario in your world.

Have you been told you are bossy and always think you are right all the time? That you can not be trusted? Or is it the other way around… where you give so much of you and there is not one person that gives to you? Either way it is still out of control because: Continue reading

Which Feeling Do I Follow?

As I was working with my class last night we were talking about how do we truly recognize when we have gotten ourselves into a situation that we do not feel good about and how to get out of it.

What I mean is… We know what our feelings are telling us.

Sometimes that feeling is, “No way… we should not be here, we should not be doing this.” Now what? Then is when we must ask, “Was it my internal feelings that I trusted that got me in this mess?”

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