Begin to tell yourself the true feelings and thoughts that you are having

be-yourself-in-businessI would like to talk about how you lie to yourself and how that is the very thing that sabotages any and all of the new steps that you are taking to make a new and better life for yourself.

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Journaling and Contemplation

journal2What is contemplation? To me it is the one tool that can work in any time of your life… in it’s chaos, in it’s peace. When I journal I really keep in mind the questions that I am trying to learn about. It is what has kept me continuing the passion for life. I have such a deep feeling of each and everyone of us, you and I can be free and happy and sit in joy for this life experience.

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