Getting to know your emotions and why you are having them

Understand-Your-Emotions-Step-1Now I would like to begin to talk about another form of communication. I would like to share how you begin to talk to yourself in the brutal honesty that I talk about. If you have read my blogs or listened to my talk radio show, you will have heard me refer to this concept.

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Questions we should ask ourselves

We are learning about being a guardian for ourselves. You would think that would be such a simple task for oneself. Yet, how often do we really take the time to question ourselves about the choices we are making in each and every now? Continue reading