What is a belief-vs-a truth.

I think the first place I would like to start is that beliefs are the glue that hold our stories together and they are needed every step of the way.

The thing that should be addressed and looked at is like all things, our beliefs must change as we grow from a baby to a toddler, to an adolescent, the teens and young adults as well as we get to what people call old age. Continue reading

“Recognizing who we were”

As I have said before, it will take discipline in the beginning to stop ourselves from being in the blame game. My clients and students and I spend much time right here. I do not like going past this place and understanding until they have gotten familiar with this concept. Continue reading