As I sit in the wonder of what this world can send us, I realize it is our physical experience which is such a wonderful gift. It is there to show us the moment, right now… with no stories attached… just plain and simple expression. It’s the ever present opportunity to ask self: Do you want to go farther in this? Or should you stop and create something new right now? Continue reading →
As you go about your day, the one that you are living right now, do not spend time thinking about what you desire. No, big mistake that takes you out of your now.
Just keep working on expanding how you feel right here, right now. When you find your mind wandering bring yourself back to the here and the now. It is in this moment that you can change your life, not in the daydreaming of what can be. The opportunities to bring the life change you are feeling, only happens with each tiny step we take right now. We must always be mindful of the thoughts we are having right now. It is in this moment that the insights and the means to change exist. Continue reading →