Why Share Thoughts and Feelings?

writingindiaryWell last evening while class was in session we spent a lot of time talking about how successful you feel when you begin to truly share your thoughts and feelings. Some of the students shared their experiences and choices they made when they thought that their need was not going to manifest for them and how when that happened they shut down.

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To have the fun of physical expression

cat-sees-lion-mirrorWell I just went through a weekend with a wonderful group of women where we have one on one sessions as a group to work on concepts and ideas, beliefs that are putting a block in front of us and removing them to be able to walk free and whole into our daily lives.

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