What are you telling yourself?

the-worst-lies-are-the-ones-you-tell-yourself1I have spent the last couple of weeks talking about the difference between talking and communicating; sharing many facets of how you talk to fill space in the air around you vs really having a communication with others which in turn is the process of allowing yourselves to hear the thoughts that are going on within your own minds.

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The truth that sets your heart free

autumn-leaves-word-from-the-lordOkay, so now I am saying you are lying, your are lying to your friends, your family, your closest loved ones. Are you blooming mad yet? You should be, you should be mad enough now that come hell or high water you are going to find the truth for you! The truth that sets your heart free from the turmoil that you find yourself in from time to time. Because that is your clue, my sweet and wonderful friend.

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It’s time to answer the tough questions

ToughQuestionsAnswerIn my last blog post, Why should you be satisfied with only sometimes being happy?,  I was talking about having this piece inside of me that made me push myself to find the truth that was going to make me feel good about living the life I was living. It was not that by looking at me, you would think I had a bad life. Yet, even in that, I was raising children was married and working out of the home sometimes.

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Journaling and Contemplation

journal2What is contemplation? To me it is the one tool that can work in any time of your life… in it’s chaos, in it’s peace. When I journal I really keep in mind the questions that I am trying to learn about. It is what has kept me continuing the passion for life. I have such a deep feeling of each and everyone of us, you and I can be free and happy and sit in joy for this life experience.

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Detachment from ourselves

The thing that I have found the hardest to understand about detachment was that I had to  let go of what the other person was doing. That is what was hurting me the most. Why can they not just see that it is their action that is the most offensive. Continue reading