Stand Up for Your New Walk

stand-upWhen you are learning to stand up for the new walk that you are taking what do you do when you find that those around you are now using your vulnerability as you learn to share the deeper parts of who you are?

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Are You Ready?

are-you-readyAs you continue to look at all the tools you can use as you evaluate before you have a physical experience, you are actually preparing ahead of time. How many times, as you are beginning to take control of your life, have you wanted to kick that spirit pillow? As you asked yourself, “Why am I always seeing later what I could have done before hand?”

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Understand the value of questioning each and every tiny little aspect of your life

Question_Everything__by_jamaisXvuOnce again I feel it is so important to understand how harmful it is to put parts of your life in a box and not look at it. How do you decide how to make changes in your life, if you do not have all the facts about the choices you have made? How do you go about evaluating what you have done with what you are doing right now? How do you then accomplish any change at all in your life?

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Use Your Feedback Effectively

When you make a choice and you receive negative feedback what should you do about it? The first thing I suggest is look at the choice itself. The problem of negative feedback is you so often get lost in the way the feedback is demonstrated back to you.

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To Stand in the truth for Self

As I look back at my life that has passed, I can say that the hardest thing for me was to just stand in what I truly was and am.

I always felt like I should try and fit in. I am a very social kind of person and so to be with people is what I have gravitated to. Yet, I always felt apart from them all. I did not see the need for intrigue that seems to follow people around when they simply do not tell the truth about themselves. Yet I found myself embroiled in it every time I turned around. Continue reading

The secret to who you are.

As I began to study in the ‘new age’ section of the book store, I was amazed at all these inspirational books that were out there. I would read through them with a hunger for new knowledge. After each book I read I would be so disappointed. They were all saying the same thing. Yet not one of them told me how to find the secret. Continue reading

Walking today to change tomorrow

I have seen that one of the hardest concepts for my students and clients to grasp is how to walk today full of grace and knowledge and not have tomorrow be a disaster. This is what I have learned from my journey. I have learned that the very thoughts that hold you captive today lead to what you will  be physically experiencing tomorrow. Continue reading

“Do I know my story has changed?”

What happens in our lives that let’s us know that by changing our stories we are now on the right track? The answer is so different for each and every one of us. This is why when we go outside of ourselves for validation we are getting advice that does not quite fit our story.

I have found that our life itself tells us exactly where we are standing when we begin to change our stories.

What I mean by this is we are each different, even if slightly. We are because each one of us feels differently about all things.  We may agree with one another but that does not mean we agree fully. That means we are all in different degrees of understanding. Continue reading

Taking Time Out of Our Daily Lives

Once we have come  to a place where we are no longer sustaining  happiness in our every day lives, we must stop and take stock of where our thoughts and feelings are. It is right here where we should begin if and only if we need real change in our lives.

It is not easy to change in a single day. Thoughts and feelings that we have continued to keep, whether we wish to admit to ourselves that they are holding us back or not, have become our dearest friends. Continue reading