What makes your life easier and easier?

make lifeeasierWhat makes your life easier and easier? The first thing of course is to know and love the parameters that you are living in. Now this can seem like ‘why do I want to love the prison cell that I am living in?’ The secret is to remember you are in total charge of the size and conditions of that so-called cell. I know these words are really extreme yet some of your feelings about your life today are very extreme as well.

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Getting to the root

rootsAs you are looking at a part of your experience make sure that you always connect it to one of the tools that I have been sharing with you. Such as… asking yourself did you respond because of what was said or done or did you react because of a learned behaviour or maybe it was because that little child within you flared up and reacted before you could truly look at what was actually happening?

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Your Quest… Should You Choose to Accept It

quixotic.tilt-at-the-windmills_0Let’s look at a question that will lead you to the discovery of the internal you. Why are you on this quest? When I ask the question and use the term ‘quest’ it is not to have you walk into a fantasy world like Dungeon and Dragon’s, it is for you to begin to look at the truth that this walk to Universal Truth is not just to fix your hurt emotions that you have been storing up since you can remember.

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Only Your Scale Leads to True Evaluation

Only Your Scale Leads to True EvaluationWhy do you think that it is so hard to know when you are supposed to get your needs met? This is a conversation that I have with each and every person I am working with. What is it about the beliefs, opinions, and social consciousness that puts you off of having your internal and external needs met?

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The Answer is Within Your Reach

You are not happychanges_ahead, you want changes in your world, you have known what it is going to take to make yourself happy yet you do everything but the one thing that is going to change your life. Why do you think that is? Continue reading

Do Unto SELF first!

takecareofselfWhat does it mean to find the inner you? Does this mean to you that the time has come to look your fears in the face and ask, “Why am I continuing this self abuse?” The hardest thing to wrap your thoughts around is coming to the place where you see that you are the only one responsible for the choices of staying anywhere that you are not happy.

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What is Holding You Hostage?

shame-GWSOne of the most exciting things that happens to you when you begin this trek in earnest is when you begin to feel for the first time the thrill of finding out how an old story was holding you hostage. Yes, hostage!

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Your Knowing – You, forewarning yourself

Well, I have been addressing with my students and clients a major question that can stop you dead in your tracks. So it is time to begin to discuss with you what a ‘knowing’ is and how do you begin to work with a knowing for your benefit and not your determent.

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