I was speaking about how great it is when you begin to see and are able to not be in that knee-jerk reaction as you can feel those emotions that want to make you say things or do things that makes you wonder who the heck you really are. You are now beginning to stand back from that small inner child and the learned behaviours that have you repeating those patterns in your life that frustrate you so much because they have you acting and/or reacting in ways that are truly detrimental to your well-being.
So you are living your life… it is going wonderfully… yet you keep having these emotions that would in the past have you reacting with upsetness. Yet you can recognize it is not the person or persons you are with that is creating the scenario that should have you reacting internally as you are. What is going on?
In what ways do we/can we do inner work with our inner child, to face and nurture the wounded feelings of this lifetime?
Let’s talk about communicating with ourselves and telling ourselves the truth about our stories that we desire to hold most near and dear to our hearts. Those are the stories that are really the most harmful to our need for change in our lives.
There is a wonderful feeling when you begin to see how the little child within reacts in the way of sabotaging your life. When at first you become aware of these little child emotions and how they can have you make choices that really take away from you the very things your heart and soul are yearning for, you start to feel a sense of relief.