coping with everyone in our lives.

When you have those days that you just want to lie down and give up what do you do? What can we do to relieve the stress of children, bills, work, spouses? Of traffic on a crowded highway, when there is no movement at all and the guy behind you thinks beeping his or her horn is going to make the cars move magically in front of you.

Can you and do you take these things in stride? Or do they drive you instantly into wanting to scream and tear your hair out. Continue reading

Wow, expansion, what does it feel like????

When I began my journey on awakening to the truth of this Universe, I can say that expanding was not always what it was cracked up to be. I read lots of self-help and spiritual and even new age books. Yet, when I began, it only felt like my life was falling apart even more than what I had believed it to be.

Yet for some reason I had the fortitude to keep going. I am so very glad that I did. Throughout the years of the dedication that I gave myself, which I can only describe as a yearning even when I felt so bad, all I wanted was to give up. Really just give up the ghost so to speak and go back home. Continue reading

“Recognizing who we were”

As I have said before, it will take discipline in the beginning to stop ourselves from being in the blame game. My clients and students and I spend much time right here. I do not like going past this place and understanding until they have gotten familiar with this concept. Continue reading