Love for yourself

How do you be true to yourself when you are in a new / old relationship? This is a question that some of my students have been asking me of late. How many of you are really the “Runaway Bride”? Or Groom?

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1,2,3 Choose… YOU!

Why do we have conflict with our choices about how we are going to live our lives? If you are in any way feeling unhappy about anything in your life at all you are in conflict with your choices. That is the problem right there.

You do not recognize that by not seeing that each and every choice you make compounds the choices that you made prior to the choice in this now. We so want to deflect from our hearts the emotions that make us sad, so we have a tendency to jump over those emotions and try to bury them deep down inside. Continue reading

How do you recognize your feelings?

One of the most asked questions I hear is how do you recognize your feelings? When this  question was first asked of me, I was taken back, I had to ask myself, What do you mean your feelings? I spent many long days in contemplation about this question.

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Listening to Inner Guidance

Can it be possible to love yourself the same as falling in love for the very first time? I say not only is it possible but it is Necessary in order to have a long and happy life here. It is possible to reach the heavens and experience that peace and tranquility right here, right now.

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You Need To Be Happy!

I have so many people ask me how they can know what their needs are. As we are talking they are expressing what they think their needs are. I know that most of us feel our needs are those things like food, clothing, housing, jobs.

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Rise and Shine!

When waking up in the morning what is the first thing that you allow yourself to begin to think about? These thoughts will give you a clue of where you underlining emotions are sitting.

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Start dealing with your emotions in the light

On my BlogTalk radio show Self Is Necessary, I was talking about standing in half-truths when making choices for someone else. As I was speaking I realized how it takes a discipline with great resolve for change to maintain making choices just for yourself. You have been making choices for you but really giving priority to what will be easiest for those in your life. In this way you have been making others more important. And you’ve been doing it this way for so long that it is now just a normal thought process.

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What is the #1 lie we tell ourselves?

When we are working on changing ourselves so that we can truly be happy, we must begin by looking at ourselves and where we sit in our opinions and beliefs. Before we go anywhere else we must look at the truth of the beliefs and opinions we currently hold.

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Our Choices and Mind Chatter.

As we begin to see that so many of our choices are made under duress, it seems a daunting chore to find ourselves. We have convinced ourselves that there are so many reasons why we should not make choices for ourselves alone. So many that I would like you to send me several of your reasons and I will show you how you got there and some of the things you can do to get back to the real happy you!

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