Stop defending stories that make you sad

It is very interesting for me to watch when a bunch of friends get together and spend the whole time together trying to make the others responsibility for their feelings. What does it mean to hang out with the right crowd, if the right crowd makes everyone feel so very wrong?

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Use Your Feedback Effectively

When you make a choice and you receive negative feedback what should you do about it? The first thing I suggest is look at the choice itself. The problem of negative feedback is you so often get lost in the way the feedback is demonstrated back to you.

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Stop Running from Your Emotions

Why do you go to someone else to try and get yourself out of trouble? Or worse yet, lot’s of ‘you’s’ trying to get someone else to get a person out of trouble. Let me try and explain: I have been watching how when someone makes a mistake they seem to go to someone else to try to get them out of the mess they are in. Have you noticed this?

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FIRST FEEL IT then DO IT

When you first start learning about changing back to your internal being, the one you choose to be when you first started having thoughts, it seems that you have trouble with those that are in your life. They do not trust this new you. Or maybe even they do not want the new you.

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Start dealing with your emotions in the light

On my BlogTalk radio show Self Is Necessary, I was talking about standing in half-truths when making choices for someone else. As I was speaking I realized how it takes a discipline with great resolve for change to maintain making choices just for yourself. You have been making choices for you but really giving priority to what will be easiest for those in your life. In this way you have been making others more important. And you’ve been doing it this way for so long that it is now just a normal thought process.

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