Why are You Neglecting Your Heart?

heart in a crackOne of the things that I do repeatedly throughout the year is to look back at what my life was like just six months ago. I do this so I do not lose sight of all the quiet changes that happen without a lot of fan fair or parades. I bring this up to you because at first giving up the victim mode of our society is not an easy feat. You must be sure that as you are doing your evaluation process that it is always about you, yourself, and no one else. Whenever you look at what decision you are making and the choices that you make in those everyday moments, you must be clear with yourself that they are yours and yours alone.

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Know that you are a great liar

Knowing that you are a great liarOkay, I know I have been spending a lot of time writing about talking to yourself and truly communicating with yourself. Understand that it is very easy to slip into talking to yourself rather than truly communicating. It is not easy to break old habits and beliefs about the truth of this world that we live in.

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How would you change your Life??????

How would you change your life? Are you willing to look at your life and really let go of the story that has made you sad? Are you ready to take just one small step and see where it has brought you? Not look ahead where it could take you, but simply where you are after just one small step. This is the very way to change your life right this very moment. Do you have the courage to do this simple task? Continue reading

CHOICES “Why do we get so Angry!”

When I last blogged I was speaking about being aware that we are making choices when we decide not to make a change.  We are allowing things to stay as they are. Yet we get mad at the scenario. When our attention is focused on  this fact, if our emotions do not prevent us from seeing the truth of this, we could even laugh. We have when we are discussing others situations. Not so when it is our feelings on the line.

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