Well last evening while class was in session we spent a lot of time talking about how successful you feel when you begin to truly share your thoughts and feelings. Some of the students shared their experiences and choices they made when they thought that their need was not going to manifest for them and how when that happened they shut down.
I would like to talk about learned behaviors. These are behaviors that you learned that were meant to serve as a temporary safety net but you lost sight of that. So now we need to talk about how easily you can deflect yourself from finding out the learned behaviors that are now keeping you from standing in your responsibilities and the accountabilities of making the changes to your thoughts and feelings and learning how to use your emotions as the very tool that will change your life.
As class was continuing last night one of the things that we were working more on was how to recognize when each of you begin to deflect from the very information that you have been thinking about. What do I mean by that? Why would anyone walk away from the information that can change their life? Yet, you are doing so each and every day. You are walking away from opportunities that could change the very way you breathe.