Are you adding weight to your woes?

paralyzed by fearSo as you learn that true communication is the words that you use to learn the ” Whys” the “What’s” the ” When’s”… the Who you should always know is yourself. This is the true communication with self. You are asking yourself questions about why you feel the way you do about the one thing that is bothering you at this moment.

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The harm in instant gratification!

The harm of desiring instant gratification is we get frustrated and have a tendency to stop all forward movement in our efforts of self discovery. When we choose the course of having all things come when we are not ready, it causes a deep frustration and leads us to depression and deep sadness. Your internal voice cannot be heard in those depths of disparagement.

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Working with Our feelings

You would think, because we all have feelings, that we would all know how to work with them and not against them.

That is not what I have found out up to this date. I have found that most people can not recognize their feelings when I ask them the question, “What do you feel about this or that?”

It is the most basic thing that we have, yet so many people are not in touch with the most basic piece of themselves. Continue reading