When Stories Get Triggered

surpriseHow do you ask a question of someone else when the subject is very near and dear to you? I am talking about those questions that affect how your little girl or boy get triggered and want to make you scream and yell and even at times cry. Well I hope you know me well enough by now that of course I am going to go into the spiritual side of this question.

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You Must Know Who You Are

questionsWhen you begin to truly use and be aware of how everything that you experience in your life comes from your very own most inner heart, you will then realize how very important it is to know once and for all, you must know who you are, why you have the opinions and beliefs that you have, and when you made the choice to believe and carry the stories you do.

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Learning New Behaviors

learning to walkWhen you begin to see that you have created a behavior to protect yourself from the very life you are living it is at times very overwhelming to try to take charge of your life. There are so many things that you have to bring to the table.

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Take the Time to Find the Truth for Yourself

truth-discoveredThere is only one way to truly find your value, your worth, and the love and joy that you desire and deserve to experience. The acceptance that you take the time to find the truth for yourself. What does that mean… take the time? Those words, ‘take the time’… does that sound like beyond what your life style can handle? Are all the responsibilities that you have accepted weighing you down? So how do you then take back time for the spiritual walk you are embarking on?

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Allowing happiness into your heart

happiness-heart-sunsetSo today is the first day of the rest of your life. You woke up and you said to yourself, “I need to change!” Did you really know what your were asking for? Did you know what that change was going to look like? Are you now trying to control the form and physical experience that change is taking for you?

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Being in Charge… not in control

in charge vs in controlWhat is controlling vs taking charge? Is this not the most sought after question? If it isn’t it should be. How many of you feel the tight hold around your heart of someone who is telling you they love you when really what they are doing is trying to control and manipulate you into doing something for them that they are not willing to put the time or energy into doing for themselves.

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Guiding Your Inner Child

innerchilddrawingWhat is it to be stopped dead in your tracks when your broken inner core keeps popping up? Well is this not the million dollar question? I am talking about these things because as always, I am working on myself, and as I see where I am falling down I figure I should share the learning curve with all of you .

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Stop Defending Your Choices

crossroadWhat makes it so hard for you to make a different choice? One of the things I see most is people saying they really desire change, yet they do not want to change the choices they are making.

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Rise and Shine!

When waking up in the morning what is the first thing that you allow yourself to begin to think about? These thoughts will give you a clue of where you underlining emotions are sitting.

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