Come to love yourself

FLYOne of the things that I spend a lot of time working on with my students and  clients is that once you begin to start communicating with yourself and others and for the first time you are feeling the effects of that communications, you can get hit by emotions when people do not recognize that you are trying to reunite with old friends and family. Because you have had stories that you have used to keep you from participating with your loved ones they have gotten used to a certain kind of behaviour from you.

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Allowing happiness into your heart

happiness-heart-sunsetSo today is the first day of the rest of your life. You woke up and you said to yourself, “I need to change!” Did you really know what your were asking for? Did you know what that change was going to look like? Are you now trying to control the form and physical experience that change is taking for you?

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1,2,3 Choose… YOU!

Why do we have conflict with our choices about how we are going to live our lives? If you are in any way feeling unhappy about anything in your life at all you are in conflict with your choices. That is the problem right there.

You do not recognize that by not seeing that each and every choice you make compounds the choices that you made prior to the choice in this now. We so want to deflect from our hearts the emotions that make us sad, so we have a tendency to jump over those emotions and try to bury them deep down inside. Continue reading

Stories: anger-vs-happiness

As I have worked with clients at Life Learning Center of Self I have begun using the term ‘Stories’. My interpretation of this word is our life experiences. As I work with a client we come to a space where an understanding comes that to make choices has always been our right.

Yet not all of us have found a way of being conscious of when we choose something in our lives. As we get to know one another it allows for the discussions on, ” How to recognize even as a small child our choices” for ourselves. Continue reading

Holding a new energy

There are many levels of understanding, it is like a spiral staircase. As each of us in our individual walk moves forward we have new energies that we must get familiar with. It has to be a conscious effort on our parts to keep in the forefront of our thoughts this new energy. So we can get used to having it be a part of our new existence. Continue reading

To Be Ok with the choice not to “Change”

In my last post I was speaking about being angry and frustrated about not making the choice of changing your scenario. I have spent much time with my clients about this very thing.

We must accept the idea that we get to make the choice not to change. We should spend a lot of time on the reasons we are using to keep us in the place that makes us so angry.  We need to understand that we get to make the choice to stay where ever we are. We must also remember that we then can not blame the others in the scenario over the choice that we will not change. Continue reading

To begin to see who is in charge of our Passion

Once we can see that we have  total charge of our thoughts and our stories then we can truly begin to re-write our stories and change the process that we used in the past that allowed the thoughts we had about our conditions. Continue reading