Learn the skills to communicate with yourself

Quotation-Charlie-Kaufman-communication-talking-Meetville-Quotes-266159What is the art of communication? So many of you are telling me no one hears you, you talk and talk and share you intimate feelings and yet you are not being heard. Well, I have a question for you… What is talking and what is communicating? They are two totally different things. Is is possible that all you do is talk and not really communicate your real feelings and emotions?

Continue reading

Rise and Shine!

When waking up in the morning what is the first thing that you allow yourself to begin to think about? These thoughts will give you a clue of where you underlining emotions are sitting.

Continue reading