So, I found that to have chatter going on in my mind was always getting in the way. I could not keep my quiet thoughts, the ones that brought me peace, to stay… to comfort me. So I was always feeling scared, full of unrest, worrying about things that I could not change. It made me irritable and crabby and of course I could not take the blame, so as most, I would be mad and unhappy with the wrong people .
How could I find peace and tranquility within my world when I was looking outside my inner world for an answer?
Quiet. I need quiet in my mind. Continue reading
I have been working extensively on how to look at our life experiences and learn from them. I mean learn how to walk the path of truth without resistance, free of worry and pain. You do not believe that is possible. Hmmm… well I can see that is one of the reasons you have the life experiences you do then. Why? Well… Continue reading
How many of us are shown, from our earliest memories, that we make choices that causes the next physical experience? How many of us, when that physical experience feels really bad, look over the whole event and find where we could… and maybe should have made a different choice. Continue reading
In my last post I was speaking about being angry and frustrated about not making the choice of changing your scenario. I have spent much time with my clients about this very thing.
We must accept the idea that we get to make the choice not to change. We should spend a lot of time on the reasons we are using to keep us in the place that makes us so angry. We need to understand that we get to make the choice to stay where ever we are. We must also remember that we then can not blame the others in the scenario over the choice that we will not change. Continue reading
In my last blog post I was at a point of talking about giving up our beliefs and opinions. I am going to take a few moments and give a little back ground here about what I mean.
A ‘story’ is how we describe our life up to this point in time. It is what we have built our beliefs on, and how we began to form our opinions. This story is what we have written about, why we walked over our own boundaries so many years ago. Continue reading
As I have said before, it will take discipline in the beginning to stop ourselves from being in the blame game. My clients and students and I spend much time right here. I do not like going past this place and understanding until they have gotten familiar with this concept. Continue reading