Pull away from the social consciousness

pull away from the social consciousnessLearning to communicate with yourself can be truly the hardest thing you ever do. There are many pitfalls along the way as you begin to pull away from the social consciousness that has been a part of your life up to this date. You are asking questions that as you ask those around you are not making your heart feel at peace. You must always remember that the truth is held within your heart.

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When Your Inner Child Gets Triggered

childswing_vladoThere is a wonderful feeling when you begin to see how the little child within reacts in the way of sabotaging your life. When at first you become aware of these little child emotions and how they can have you make choices that really take away from you the very things your heart and soul are yearning for, you start to feel a sense of relief.

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Rise and Shine!

When waking up in the morning what is the first thing that you allow yourself to begin to think about? These thoughts will give you a clue of where you underlining emotions are sitting.

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What is the #1 lie we tell ourselves?

When we are working on changing ourselves so that we can truly be happy, we must begin by looking at ourselves and where we sit in our opinions and beliefs. Before we go anywhere else we must look at the truth of the beliefs and opinions we currently hold.

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Find your truth then change your stories

So how do we come to grips with the fact that if we have not been telling the truth about our stories then our lives have been built on an untruth? How do we straighten out our lives?

This is a question I have spent much time on. By the time most people come to this question in their lives all holy heck is breaking loose in it. So what do we do?

I would begin with first by asking you to try understanding and feeling truly who and why you are you.

I always suggest to my students and clients that first and foremost you must come to know SELF.

We can only start from ground zero. Which is the core of your being. Continue reading

Beginning To Be In Charge of My Own Stories…..

When we come to this point in our lives we are very excited. Are we ready to change how we look at  the experiences that we have had in the past? To start looking at them as the person that directed how the story begins ? To ask what characters we’re going to put in the plot, the sub-plot and the ending?

We tend to feel that we did not have a choice in the characters in our stories. Yet how would it make you feel to discover that all of the people who you have had in your life were always by your choice. Now, are you going to begin to judge yourself on the choices you made? This is where you can stop yourself before you get lost. Some of us can get lost for years right here. Continue reading