When we are working on changing ourselves so that we can truly be happy, we must begin by looking at ourselves and where we sit in our opinions and beliefs. Before we go anywhere else we must look at the truth of the beliefs and opinions we currently hold.
This is a question I have spent much time on. By the time most people come to this question in their lives all holy heck is breaking loose in it. So what do we do?
I would begin with first by asking you to try understanding and feeling truly who and why you are you.
I always suggest to my students and clients that first and foremost you must come to know SELF.
We can only start from ground zero. Which is the core of your being. Continue reading
When we come to this point in our lives we are very excited. Are we ready to change how we look at the experiences that we have had in the past? To start looking at them as the person that directed how the story begins ? To ask what characters we’re going to put in the plot, the sub-plot and the ending?
We tend to feel that we did not have a choice in the characters in our stories. Yet how would it make you feel to discover that all of the people who you have had in your life were always by your choice. Now, are you going to begin to judge yourself on the choices you made? This is where you can stop yourself before you get lost. Some of us can get lost for years right here. Continue reading