First of all we really have to look at ourselves. We must decide what history is to ourselves.
History can mean a lot of things for a lot of people. Do we not fight wars over peoples history? What would happen if one day we woke up and decided that enough anger, mistrust, angst, hatred, sorrow, had been used? What would happen to us as an individual or even as a group of people if we said, ‘enough is enough’? Continue reading
When you have those days that you just want to lie down and give up what do you do? What can we do to relieve the stress of children, bills, work, spouses? Of traffic on a crowded highway, when there is no movement at all and the guy behind you thinks beeping his or her horn is going to make the cars move magically in front of you.
Can you and do you take these things in stride? Or do they drive you instantly into wanting to scream and tear your hair out. Continue reading
Now we have to start looking at what a true feeling is. That will put us in a state of total UN-knowing. This is a place where many people do not give themselves the time to re-establish with themselves a true relationship with self. Continue reading
The first thing you have to do is be really honest with your self. Most of us have so much anger that we have just stopped feeling so many things in our lives. Continue reading
Okay, so now you are wondering if this is something that you can do for yourself or not. It should be. We have to get in touch with our young self. From observing my students and clients, I would have thought this would be a simple thing. Continue reading