It is time to stop and listen to each and every word you are using

words-oliverwendellholmessrWhat questions should you ask yourself when you realize that you were sharing in the truth and then that darn little boy/girl starts talking for you? How often do you see that a normal quiet conversation with a person or persons that you care for ends up dissolving into a mess that you now have to clean up? Continue reading

Come to love yourself

FLYOne of the things that I spend a lot of time working on with my students and  clients is that once you begin to start communicating with yourself and others and for the first time you are feeling the effects of that communications, you can get hit by emotions when people do not recognize that you are trying to reunite with old friends and family. Because you have had stories that you have used to keep you from participating with your loved ones they have gotten used to a certain kind of behaviour from you.

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Are you adding weight to your woes?

paralyzed by fearSo as you learn that true communication is the words that you use to learn the ” Whys” the “What’s” the ” When’s”… the Who you should always know is yourself. This is the true communication with self. You are asking yourself questions about why you feel the way you do about the one thing that is bothering you at this moment.

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