Today I want to continue discussing the value of sitting in a feeling. When a person is sitting in their feelings as they address their life it is not about crying or being sad… that is not a feeling, that is an emotion. As the word expresses, by emoting you are to express this in a way that allows you to learn why you were unhappy with your choice and why you will either continue the same choice or make another.
Feeling is always on the scale of Joy. Now, I do tease and say I am on a low joy today? That is just me being silly, there is only one level of joy and that is truly the new bloom of love. That is the closest way that I can describe it.
I know that each and everyone of you have had that one moment in life when your heart skipped a beat at the thought of that one person. Whether that person was right there in person or just the knowing that they were sharing your life, the very thought of it thrilled you. How wonderful that feeling was and how it would light up your life.
That is joy… yes that is joy!
Now maybe it became tarnished, but you must remember those first moments and do what it takes to have that very feeling flow through your heart, your blood, into your spirit and let it swirl around you as often as you can muster that feeling up each and every day.
It can be done. I know. I was the saddest person in the world and I learned how to discipline myself to practice the contemplation, bringing those things like the music that helped my spirit to soar. I use candles and incense and flowers and practice, practice, practice.
For me it was hard work. I worked a full time job and then a second job. I was away from my beloved family up to 6 days a week. Came home late got up early but, I practiced, I held myself accountable. I knew that to not tell myself the truth about why I felt bad, or was mad at someone else was simply taking me farther from the truth. I know that if I, Little Miss Drama Queen saddest person in the whole world, can do this then I know that you as well can be as successful as I.
It is about not giving up on yourself. It is when you lay your head down and are so very tired of trying you really ask yourself, “Why am I doing this?” that you want to remember, sometimes very quietly sometimes very loudly… Just because I am worth it. That Is Why!!!!!
that is the only reason you do anything so remember if you cheat, you are only cheating on yourself. It is your life that is going to be so wonderful to live. I can say with the deepest love for you that it is possible and never give up on yourself you are very, very worth it.
I am here and I shall help you as much as anyone can help another. Sit in the truth and your heart of hearts and it shall be shown to you. That is what sitting in your feelings does for you rather than sitting in your intellect. Thank you have the most glorious day…..
P.S. I am back in the Simi Valley, CA area and would love to get together with you and a few of your friends if you’re in the area. If you might be interested in hosting a small gathering in your home let’s schedule it ASAP. More info HERE
I also offer personal One on One sessions. These are hour long private sessions in which you privately meet with me by phone to ask questions, gain clarity and receive guidance. It’s like your very own ‘personal teleseminar’!
You can use your session to receive guidance and teaching on anything you desire.
The sessions are accessible in person or through Skype.
For more info and to reserve your private One on One Session with me, go to:
Schedule a Session with Delrae