In my last blog post I was talking about the fact that we have a feeling first and then it is followed by a thought. It is then up to us to decide if we are going to acknowledge the feeling and then what are we going to do with the information. Yes, each and every moment you are deciding on what to do with your life.Many times, as we are getting our information, we are denying it and throwing it out without even contemplating on why this information is coming to us at all.
Many people I talk to and help decipher for them say so quickly, “I can not do that, well no I could not do that , no can’t even try to do that”, with every choice that they give themselves.
Yet it is that person who is so very sad because they are never allowed to do what they desire to do. They do not take the time to examine the feelings and the choices they are bringing to themselves.
They do like to get angry at the person helping them. I do realize that it is the frustration that they are feeling. Because of the choices they feel they are getting is a choice that they can not make.
Yet, do they truly look at the choice that has come to them? Have they checked in with their feelings for awhile. This is the crux of the matter.
If we as individuals took charge and started dealing with all of our feelings when they first came to us and made decisions that would benefit us right then and there, we would not feel trapped by the choices we have today.
The reason we feel trapped is because when we first had the feeling the choice felt like well this is such a little thing. I should not make a big deal out of this now. But today does it feel like such a little thing? Can you make the best choice for yourself today? Freely and with no quilt that others may not understand. They of course do not have all the little things built up do they?