Express to yourself what your needs are

accept responsibilityI am spending a lot of time on the concepts talking to one’s self vs the true form of communications with one’s self. I know you use words that formulate into sentences and you then use these sentences as a form of talking with those around you. Do you get frustrated when those around you either did not hear your talking or they did not understand what you were expressing to them, which then ended up having a misunderstanding between you and them?

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