The more we speak with love and only love, the more our lives change

I think another of the hard things about communication is when one person is communicating and the other person is slinging stuff to get out of talking altogether. This is where choices on our part have to come in. We must start asking ourselves, how important is this person in our lives?

Continue reading

Letting your Villains off the hook and Taking Accountability and Responsibility

If we could see this world in a different light would we be willing to live differently? When we are caught in our everyday lives, do we believe that we can start over and change everything about ourselves? Well that is the very thing that I have spent the last 25 years working on with my clients.

Continue reading

What was I trying to teach myself?

When we come to this point in our lives we are very excited. Are we ready to change how we look at  the experiences that we have had in the past? To start looking at them as the person that directed how the story begins? To ask what characters we’re going to put in the plot, the sub-plot and the ending?

Continue reading

What does it mean to ‘re-write a story’ in your life?

I was so excited as I began to see that I could re-write a story in my life. So what does this mean to me? This means that I go to the core of who I am. Then I look at what I have said about the things that have happened to me. I take a very personal attitude about this. We can claim that our stories are very sad, and we made  the life experience itself probably feel very sad. Yet, and this is the hardest part, did it affect us within our core? It is at this point that I have learned to love myself in a different way.

Continue reading