Feeling the lightness of your heart

rays-of-light-gI have just began to talk about our communications with ourselves and matter. I shall like to explain a little about how your internal communications in truth with yourself is what makes the weight that you feel in your heart as you walk in your everyday life .

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Express to yourself what your needs are

accept responsibilityI am spending a lot of time on the concepts talking to one’s self vs the true form of communications with one’s self. I know you use words that formulate into sentences and you then use these sentences as a form of talking with those around you. Do you get frustrated when those around you either did not hear your talking or they did not understand what you were expressing to them, which then ended up having a misunderstanding between you and them?

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What are you telling yourself?

the-worst-lies-are-the-ones-you-tell-yourself1I have spent the last couple of weeks talking about the difference between talking and communicating; sharing many facets of how you talk to fill space in the air around you vs really having a communication with others which in turn is the process of allowing yourselves to hear the thoughts that are going on within your own minds.

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Learn the skills to communicate with yourself

Quotation-Charlie-Kaufman-communication-talking-Meetville-Quotes-266159What is the art of communication? So many of you are telling me no one hears you, you talk and talk and share you intimate feelings and yet you are not being heard. Well, I have a question for you… What is talking and what is communicating? They are two totally different things. Is is possible that all you do is talk and not really communicate your real feelings and emotions?

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The Greatest Form of Communication

self-talkThe greatest form of communication is the communication you have with yourself. .As I have gone through learning about expressing myself so that you can understand and feel and then incorporate what I am writing into practical uses just for your own sense of peace and freedom, I have spent many hours in contemplation on how do you and I learn how to see, walk,  and speak in the Universal Truth.  And of course I came to the understanding of this is all and has always been for the sense of knowing and loving self.

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